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Overweight – Underweight Training Ball Pack of 3
BLUE – TBL 2 120 G – Strength building is one thing but if you are developing muscle power it is important to maintain the speed of movement. Muscle is heavy and too much of it will slow you down. To synchronize power with speed underweight motion training using lighter balls is imperative. A 20% reduction in ball weight is considered ideal for use with speed training
GREEN TBH 2 187 G offers the right level of resistance for bowlers to begin strength and conditioning training. As with all weight work start slowly and work up. Improves strength, ball rotations and endurance. Ideal for pace bowlers and spinners
ORANGE TBH 4 218 G is the ultimate in our weighted training ball range. At+40% these balls will further enhance strength development and endurance. Great for spin bowlers to develop ball rotation and dexterity
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